The FASTEST Freestylers are the FASTEST Kickers!

The FASTEST Freestylers are the FASTEST Kickers!

One of the FASTEST Freestyler’s I’ve ever seen is actually one of my best friends, Allison Schmitt. Allison won Gold in the 200m Freestyle at the 2012 London Olympics and she’s a great example of someone who not only swam fast–but kicks FAST the entire race! Allison does a few things right with her kick during the race which I’ve highlighted in her analysis below: 1.) She consistently keeps a

Read More