4-Steps to a GREAT Breaststroke Pull:

4-Steps to a GREAT Breaststroke Pull:

Welcome back! I hope you guys are ready and geared up for another blog series. This month, we are shifting gears away from Backstroke and starting to dissect Breaststroke. Personally, Breaststroke is my LEAST favorite stroke. I never enjoyed swimming Breaststroke, and it never came naturally to me. I do think there are some swimmers out there born with genetic advantages, which make them great Breaststrokers (i.e. flexible ankles and

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