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All, welcome back to Part III of our series on Butterfly Undulation. We really couldn’t finish out this series without talking about the breath, and
All, welcome back! I’ve actually gotten this question quite a bit – should every swimmer undulate while Butterfly swimming? So I decided I’d go ahead
Did you know that Butterfly is actually the fastest (in terms of speed) of the 4 strokes — but due to the high energy demands
All welcome back! This post is strictly designed to help you get your swimmer’s shoulders ready for practice. I know there are plenty of teams
What if I told you that you could become a FASTER Breaststroke swimmer, not by spending more time in the pool, but by spending more